Tuesday, August 9, 2011

8-10-11



Warm up: 
  • 10 toe touches 
  • Samson stretch 2 min on each leg
  • 10 squats
  • 3x
Work out:
  • 8 push ups 
  • 10 squats 
  • 11 jumping jacks 
  • 3 rounds

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