Friday, February 10, 2012

2-11-12



Warm up: 
  • 25 jumping jacks 
  • 10 sit ups 
  • 10 push ups 
  • 3x
Work out:
  • 20 sit ups 
  • 20 push ups 
  • run 400 m 
  • 4 rounds

------------------------------------------



 

No comments:

Post a Comment