Sunday, November 27, 2011

11-28-11



Warm up: 
  • 10 burpees 
  • 15 squats 
  • 25 jumping jacks
  • 3x
Work out:
  • 10 burpees 
  • 20 sit ups 
  • 15 burpees 
  • 30 situps 
  • 20 burpees
  • 40 situps 
  • 2 rounds

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