Thursday, November 24, 2011

11-25-11



Warm up: 
  • 10 side lunges 
  • 15 squats
  • 25 leg lifts
  • 3 rounds
Work out:
  • 25 burpees
  • 20 squats
  • 15 mountain climbers
  • 10 push ups 
  • 5 rounds

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