Friday, April 6, 2012

4-7-12



Warm up: 
  • 25 jumping jacks
  • 5 vertical jumps
  • 5 burpees
  • 10 squats
  • 3x
Work out:
  • 3 rounds
  • 10 vertical jumps
  • 10 burpees
  • 10 squats

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