Friday, September 23, 2011

9-24-11



Warm up: 
  • 15 mountain climbers 
  • 25 squats 
  • 25 jumping jacks
  • 3x
Work out:
  • 10 jump lunges
  • 20 push up 
  • 20 squats 
  • 10 dips 
  • 2 rounds

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