Sunday, August 19, 2012

8-20-12



Warm up: 
  • 25 jumping jacks
  • 5 push ups 
  • 10 squats
  • 3x
Work out:
  • 4 rounds 
  • 25 jumping jacks
  • 25 push ups
  • 25 squats
  • 25 v-ups

------------------------------------------
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)