Wednesday, December 14, 2011

12-15-11



Warm up: 
  • 10 walking lunges
  • 25 jumping jacks 
  • 5 push ups 
  • run200 m 
  • 3x
Work out:
  • 50 walking lunges (each leg) 
  • run 800m 
  • 50 walking lunges (each leg)

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