Saturday, November 3, 2012

11-4-12



Warm up: 
  • 25 jumping jacks
  • 5 push ups 
  • 10 sit ups 
  • 3x
Work out:
  • 3 rounds for time 
  • 25 jumping jacks 
  • 10 push ups 
  • 50 jumping jacks 
  • 20 push ups 
  • 75 jumping jacks 
  • 30 push ups 
  • 100 jumping jacks 
  • 40 push ups

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