Monday, July 23, 2012

7-24-12



Warm up: 
  • 25 jumping jacks
  • push ups
  • 10 squats 
  • 3x
Work out:
  • 3 rounds 
  • run 200 
  • 50 squats

------------------------------------------



 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)