Saturday, January 21, 2012

1-22-12

Warm up: 
  • 30 jumping jacks 
  • 15 squats 
  • 5 pushup
Work out:
  • 12 rounds for time
  • 10 burpees 
  • 10 leg lifts

------------------------------------------
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)