Thursday, January 20, 2011

cfe training

I have been doing cfe now for almost 2 month and it is awesome. I have cut my training down to about 12 hours a week. And I am getting stronger and faster. My weight is dropping thanks to the paleo diet. That works awesome. I am not a 100% so I still get to eat whatever I want when I need to. What I mean by that is I go to a party or a dinner and I am not that weird guy that brings his own food. But I prepar for it. When I know I have something planed I am really strict that week. So when I do cheat I am ok with it.

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